The Full Plate Podcast with Abbie Attwood, MS
Health & Fitness:Nutrition
Cole Kazdin, author of What's Eating Us: Women, Food, and the Epidemic of Body Anxiety, joins us to explore, what it would mean to truly be free of disordered eating. Not just the behaviors -- but the constant mental chatter, the critical voice, and the restrictive thoughts. We ask the tough questions about whether full recovery possible, and how for much of her life, Cole wondered if freedom was ever possible, or if disordered eating is more of a chronic condition that ebbs and flows throughout life.
Tune in to hear more, including...
Cole Kazdin is a writer, Emmy Award winning television journalist, and author of What's Eating Us: Women, Food, and the Epidemic of Body Anxiety. She has written for The New York Times, Los Angeles Times, Los Angeles Magazine, The Daily Beast, Cosmopolitan, and was a regular contributor to VICE. Kazdin has been featured on NPR as part of The Moth Radio Hour, and is a contributing author to the bestselling book, The Moth Presents All These Wonders: True Stories About Facing the Unknown. Cole is a graduate of Northwestern University and Columbia University Graduate School of Journalism. She lives in Los Angeles.
Support the show: Enjoying this podcast? Please support the show on Patreon for bonus episodes, community engagement, and access to "Ask Abbie" at Patreon.com/fullplate
Transcripts: If you’re looking for transcripts, you can find those on my website, www.abbieattwoodwellness.com/podcast
Social media:
Group program:
Looking for more support and concrete steps to take to heal your relationship with food and your body? Apply for Abbie's next 10-week group program: https://www.abbieattwoodwellness.com/group-coaching
Group membership:
Already been at this anti-diet culture thing for a while, but want community and continued learning? Apply for Abbie's monthly membership: https://www.abbieattwoodwellness.com/circle-monthly-group
Podcast Cover Photography by Anya McInroy
Podcast Editing by Brian Walters
This podcast is ad-free and support comes from our Patrons on Patreon: Patreon.com/fullplate
#119: Anxiety, Coping Strategies, and Therapy Red Flags with Edie Stark, MSc LCSW
#118: How Diet Culture Impacts Your Career and Your Values with Rachel Garrett, Career & Leadership Coach
#117: The Truth About Weight-Loss Drugs: Q&A on GLP-1s with Ragen Chastain
#116: "But Isn't Being Fat Bad for Your Health?": Unpacking Weight Science with Ragen Chastain
#115: ADHD, Binge Eating, and Processed Foods with Becca King, RD
#114: Fat-Positive Parenting and Supporting Your Child's Body Image with Debbie Saroufim
#113: We Don't Need to "Define a Waist" with Dacy Gillespie, Anti-Diet Personal Stylist
#112: When Religion and Diet Culture Collide with Leslie Schilling, RD
#111: All About Acid Reflux & Supporting Your Digestive System Without Restriction
#110: From Weight-Loss Surgery Dietitian to Anti-Diet Dietitian with Kirsten Ackerman Morrison, RD
#109: "Good for a Girl": Lauren Fleshman on Building a Better Future for Female Athletes
#108: Nourishing an Anti-Diet Pregnancy with Bri Custer
#107: Intermittent Fasting and Menopause
#106: PCOS Without Shame: A Non-Diet & Trauma-Informed Approach with Kimmie Singh, RD
#105: Embodiment: How to Come Home to Yourself with Neathery Falchuk, LCSW-S, CGP
#104: The Autism-Eating Disorder Connection and Understanding Healthism with Emma Green, PHD
#103: Meal Planning Is Pulling Me Back Into Restriction
#102: "The Doubt Disorder": Overcoming OCD with Jenna Overbaugh, LPC
#100: Debunking Myths About Hydration & Fast Food + Whether Body Checking is Ever Helpful
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