HYROX is considered the premier Fitness/Hybrid Race in the World. However, new events are coming on the scene. Over four weeks Kirsty took on three of the most popular DEKAFIT, Forder’s Strive and ATHX before rounding her month off with a HYROX.
What did Kirsty think of each event and what tips does she have for anyone wanting to take on these challenges? Listen to this episode to find out.
Follow Kirsty on Instagram - @kirstykeating
Support our Partners
Roxzone socks - https://www.theroxzone.com/category/all-products
BLDR - https://bldrinternational.com/en-gb (use code UKHXR at checkout)
Find out more about UKOCR by clicking Here
Support UKOCR on Patreon Here or Buy us a beer if you like what we do
From First Race to HYROX Elite in a Year - Zara Piergianni
HYROX journey as a couple - James Kelly & Georgie Vesely
The HYROX gym community journey - GIRLCODE BOX
Deadly Dozen - New Hybrid Fitness Race Coming This Summer
Returning to HYROX after serious illness – Sarah Holden
Growing a HYROX Community – ROX QUEENS
HYROX with Cerebral Palsy – Harry Crooke and Jay Bardsley.
Bonus episode - ATHX Games 2024 with Mark Hartnett-Morgan
First Time HYROX – Sofia Harnedy and Brittany Hall
HYROX GLASGOW 2024 - Review Episode
HYROX GLASGOW 2024 - Preview Episode
Sport, Life & HYROX- Jade Skillen
Building a HYROX Gym community - Hybrid Performance Centre
Ironman Champion to HYROX – Sebastian Kienle
HYROX European Elite 15 Major - Preview Episode (Bonus Episode)
Women training for HYROX - Hylife Coaching
HYROX Manchester 2024 – Review Episode
HYROX Manchester 2024 - Preview Episode
Lessons learned as a Young HYROX Elite – Lucy Procter
Taking on your first HYROX in Manchester - Rich Hall w/ Denise Brazier
Create your
podcast in
minutes
It is Free
The Relaxback UK Show
Your Sleep Guru Podcast
Good Nurse Bad Nurse
Sweat Daily with Kayla Itsines
Well Beyond 40