Michelle Den Boer is a Wellness and Mindset Mentor for women who are ready to take their lives back.
She gives them permission to no longer be everything to everyone and she’s an advocate putting yourself on your to-do list. Her background as a Personal Trainer and motivator to help others become healthy provided the opportunity to lead her local community in a yearlong challenge to become healthier.
Throughout her own life experience and helping others on their journey, she has come to the realization that being healthy is more than just a workout and a diet, it is a way of life.
Michelle is on a mission to give moms permission to make themselves a priority because when they do everyone else benefits in their circle of influence. To do this she supports them in determining priorities, setting boundaries, as well as making time for self-care. Learn more about Michelle at www.michelledenboer.com!
Follow Founder + Host Kareen Mills on IG, Twitter, FB, LinkedIn @KareenMills and her podcast IG @BeingMotherhustler Listen on iTunes, Spotify or YouTube here https://linktr.ee/kareenmills
--- Support this podcast: https://anchor.fm/beingmotherhustler/supportLindsay Willocks - Deciding To Transform For You Will Inspire
Linh Podetti - No One Can Rescue You Apart From Yourself
Tony Whatley - Curating A Strong Yet Positive Response To Your Haters
Buck Wise - Dad Guilt Also Exist
77: Zack Peter - Mourning The Loss of a Mom That Was Never Going To Show Up
76: John Murphy - You Can Live To 100 Years
75: Michelle Judson - Be That Soft Place To Land For People
74: Abbey McKenna - If You're Stuck, Just Look At Your Kids
73: Dawn Jensen-Beaudoin - Chase Your Dream To The End of The Earth
72: BJ Stromme - Be In The River of Life
71: Cynthia Thurlow - Own Your Age at Any Age With Intermittent Fasting
70: Solo with Kareen Mills - It All Began With The Wallpaper
69: Sara Coleman - Inspiring Moms To Get Fit With CrossFit
68: Amanda Eck - Push Past Your Fear and Insecurities
Renee Honrada - Healing Through Yoga
Lisa Waknin Murphy: The Mother of Recovery, Saving Her Daughter From Drug Addiction
Being Motherhustler Podcast First Year Anniversary with Elena Cardone
A Compilation of All The Greatness From Season 2 with Kareen Mills
A Compilation of All The Nuggets on Season 1 with Kareen Mills
Your Rock Bottom is Your Rock Solid Foundation to Rise with Lance W. Essihos
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