Thoughts on Record: Podcast of the Ottawa Institute of Cognitive Behavioural Therapy
Health & Fitness:Mental Health
At the moment there is no more talked about neurotransmitter than dopamine. Our collective obsession with dopamine has led to a huge amount of content generated around so-called “dopamine fasts”, how to leverage dopamine for motivation, worries about dopamine-driven addiction to devices, pornography, food etc. In addition, there is a tremendous amount of confusion and misunderstanding around what dopamine actually does within the brain, especially with respect to the experience of pleasure. Professor, psychiatrist and author, Dr. Daniel Z. Lieberman, joins us for a discussion of the major themes explored in his and Michale E. Long's book, The Molecule of More. In this conversation we cover:
Dr. Stephanie Catella - Building Emotional Intelligence
Dr. Holly Swartz - Social Rhythm Therapy for Bipolar Disorder
Dr. Leslie Becker-Phelps: Insecure in Love
Drs. Matt Browne & Chris Kavanagh - Decoding the Gurus
Dr. Kiran Vadaga - Mindfulness of Feelings from a Buddhist Psychology Perspective
Dr. Mark Solms - Understanding Consciousness to Optimize Therapeutic Outcomes
Dr. Georgia Ede - Change your Diet, Change your Mind
Anna Motz - If Love Could Kill: The Myths & Truths of Women Who Commit Violence
Dr. James Hollis - Living a Life of Meaning
Dr. Kevin Gary - Coping With Existential Boredom
Dr. Randy Nesse - Depression & the Art of Giving Up
Dr. Marie-Hélène Pelletier - Helping Clinicians to Develop Resilience
Dr. Fiona McAndrew: Music, Peak Experience & Depth Psychology
Dr. Susan Clayton - Climate Anxiety
Sheila Rubin, MA & Bret Lyon, PhD: Embracing Shame
Dr. Jeff Perron - The Psychology of Happiness
Dr. Katharine Phillips - Body Dysmorphic Disorder
Summer Break!
Silken Laumann - Strength in Vulnerability & the Power of Storytelling
Dr. Keith Dobson: Major Depressive Disorder
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