This week I'm delighted to be speaking with Chelsea Green on the podcast. Our topic? How do you BUILD resilience? What are easy ways to do this and believe me, building this skill is in your hands and can be done each and every day. Chelsea is an expert on nutrition, lifestyle, psychology and spirituality to help create hormonal balance which in turn supports our resilience skills.
This is also my very first filmed podcast - something new I hope to develop and do more of in 2021!
Chelsea is a registered homeopath, certified hormone specialist and women’s health coach. After studying homeopathy and running a general clinic for a number of years, Chelsea saw an increasing need to support women who were struggling with hormone imbalance. Off the back of this, Chelsea studied to become a hormone specialist through the Institute of Transformational Nutrition and deepened this knowledge by become a certified women’s health coach through the Integrative Women’s Health Institute. Through this study Chelsea has become an expert on nutrition, lifestyle, psychology and spirituality to help create hormonal balance. Chelsea now uses this learning alongside homeopathic remedies to help women bring balance and vitality back into their lives. Chelsea is also trained in Homeobotanicals and Australian Bush Flower Essences.
#resilience #nutrition #homeopathy #spirituality #strength #balance #chelseagreen #vitality
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