The Optimal Life with Nate Haber
Education:Self-Improvement
Dr. Adaira Landry is an emergency medicine physician and assistant professor at Harvard Medical School. Dr. Resa Lewiss is an emergency medicine physician, award-winning educator and host of The Visible Voices Podcast. Together, they co-authored the book, "MicroSkills," which teaches small, learnable skills that can lead to monumental achievements.
Purchase their new book, MicroSkills: Small Actions, Big Impact
Connect with Adaira on X @AdairaLandryMD
Connect with Resa on LinkedIn @ResaELewissMD
You can Buy Me a Coffee to support our podcast https://buymeacoffee.com/natehaber
Connect with Nate on:
Facebook https://facebook.com/natehaberpodcast
TikTok https://tiktok.com/@natehaberpodcast
YouTube https://youtube.com/@theoptimallifepodcast
Ep. 385 - Tommy Whitehead :: From Poverty to Home Renovation Entrepreneur
Ep. 384 - Dr. Beth Kurland :: Stop Chasing Happiness
Ep. 383 - Eric Pfeiffer :: Creating Leadership Breakthroughs
Ep. 382 - Dr. Torkil Færø :: Use Smart Watches to Live Longer
Ep. 381 - Dr. Sherrie Campbell :: Overcoming Emotionally Abusive Parents
Ep. 380 - Kelly Chase :: The Pitfalls of Reality TV Fame
Ep. 379 - Bob Gardner :: The Psychology of Porn Addiction
Ep. 378 - Darnyelle Jervey Harmon :: Scaling Businesses through the Grace of God
Ep. 377 - Jason White :: How to Win Government Contracts
Ep. 376 - Florence Ann Romano :: Build Your Optimal Support System
Ep. 374 - Rick Jordan :: The Grave Dangers of Cybersecurity Attacks
Ep. 373 - Shaun Hadsall :: The Hormone Reset Secrets to Fat Burning
Ep. 372 - Tay Sweat :: Secure the Bag
Ep. 371 - Lindsey Walters :: The Journey to Home Birth
Ep. 370 - Paul Hutchinson :: Fighting to End Child Sex Trafficking
Ep. 369 - Dr. Steven Lesk :: Understanding Schizophrenia
Ep. 368 - Roy Dean :: A Jiu Jitsu Life
Ep. 367 - Tum Voorn :: Understanding Jiu Jitsu's Belt Levels
Ep. 366 - Lauren Murphy :: From Drug and Alcohol Addiction to UFC Fighter
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