π Listen to today's show with Natalie Griffin to discover:
β 4 quick tips to help you avoid burnout and live a happy joyful life.
β The 5 "DEFCON" levels of stress/burnout, how to identify them and avoid them
β The 3 common belief "hooks" that always lead to burnout
β How to examine the core beliefs motivating your behavior
β How can you balance spiritual and physical realities
Burnout. We've all felt it. If you're a person who is of service to others, as so many of us are, there's always a risk of burning ourselves out while we're in service. This episode is filled with practical and actionable advice to help you avoid burnout, and stay whole and peaceful on the spiritual path and road of life.
Love. Always.
Natalie Griffin and the Naughty Shaman Team
******
P.S. If you'd like to get in touch with Natalie, share a story, or ask a question, please email natalie@naughtyshaman.com She loves to hear from you!
Defy Cultural Norms and Remember the Critical Nature of Playfulness EP. 61
Hero and Heroine- The Masculine and Feminine Journeys in Our Lives EP. 60
The Missing Archetype: How to Reclaim Your Self in the Mid-life Malaise EP.59
What Art Can Reveal About Your Soul: Love, Loss and Mahlerβs Symphony No. 7- EP.58
How to deal with Disappointment: Letβs Get Real EP. 57
How to Recover Your Sense of Worthiness: And a Look at What Causes It EP. 56
The Spirit of Eagle: How to Let Go EP. 55
Doin' My Dharma: Ashantee Wood-From Depression to Soul Joy
Rescuing an Octopus: When "Helping" Does Anything But Help
La Loba: Gathering Your Bones
Doinβ My Dharma: Robin Attardi Zenczak: Sometimes It Takes A 2x4 To Get On Your Path EP. 53
The Spirit of Jaguar: How to Open to Love EP. 52
The Spirit of Serpent: How to Get $h!t Done EP. 51
The Spirit of ColibrΓ: How to Get Out of Overwhelm EP.50
Badass Skills: Manifesting or Creating EP.49
Why You Need a Shaman
Emotional Mastery: How to Get the Gifts from Anger, Sadness and Fear- Ep. 47
How I Became a Shaman Part 3: From Normal to Natalie Ep.46
How I Became a Shaman Part 2: Sacred Rebellion - The Birth of the Luminous Warrior
How I Became a Shaman Part 1: The Crucible - What the Fiery Hells of Our Lives Can Teach Us - EP 45
Create your
podcast in
minutes
It is Free
The Relaxback UK Show
Your Sleep Guru Podcast
Good Nurse Bad Nurse
Nothing much happens: bedtime stories to help you sleep
Ψ§ΫΩ ΩΩΨ·Ω