Let’s Get Vulnerable: Relationship and Dating Advice
Education:Self-Improvement
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Drumroll please…
I’M ENGAGED!!! Whoa, can you believe it?
Those of you who have been part of my journey, know how meaningful this milestone is to me.
Inside of this episode:
Are you excited for Part TWO?! It drops this FRIDAY!!!
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Introducing our May Empowered.Secure.Loved. Program:
💞 Love Yourself First Offer 💞
Special Offers for Moms & Helping Professionals
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Episode Timestamps:
00:00 Introduction and Engagement Announcement
02:20 Building a Secure, Loving, Healthy Relationship
14:30 Falling in Love and Creating Opportunity
38:19 Creating Space and Finding Happiness
44:00 Importance of Doing the Work on Oneself
Quotes:
Sound Bites
"I want to give you some hope. I want to tell you, hey, these are the things that I did. And this is what it looked like for me to build a secure, loving, healthy relationship despite having so much childhood trauma, so many failed relationships in the past."
"We fell in love. The first time we were together, we weren't really in love. Neither one of us had the ability. I know that we wanted to be, we really liked each other, but we didn't have the capacity to truly, truly fall in love. And then this time as adults, we were able to create the opportunity for that to happen because of who we both became."
"Secure is not perfect. It just knows how to repair. When we're securely attached, we can repair more quickly."
EP 445: 5 Step Process for Getting Over Your Ex
EP 444: How Insecure Attachment Styles Go Through Break-Ups
EP 443: Dating in the Wild: How to Meet People in Real Life
EP 442: Overcome Relationship Timeline Pressure & Reset to a Healthy Dating Mindset
EP 441: 10 Things You Need to Know About Securely Attached Relationships
EP 440: Breaking Free from the Past & Becoming Securely Attached with Special Guest Yasmin
Bonus Episode: PT 2. SURPRISE: I’M ENGAGED! My Personal Journey to Securely Attached Healthy Love
EP 438: Changing THIS will Change Your Relationships: 3 Securely Attached Secrets
EP 437: Choose Yourself & Become Secure with Special Guest, Rachael Thomas
EP 436: Healing the Mother Wound: Where to Start
EP 435: Securely Attached Dating Secrets: Excerpts from my Best-Selling Book
EP 434: Attachment Theory: Neuroscience & Neuroplasticity
Bonus Episode: Finally Understand Peri-Menopause & Balancing Your Hormones With Special Guest Bria Gadd
EP 433: Rewire Your Brain for Healthy Relationships with Special Guest Heather Larsen
EP 432: Healing Your Relationship with Emotionally Immature Parents
EP 431: 5 Steps To Healing After Narcissistic Abuse
EP 430: 7 Life Changing Relationship Tips I’d Give my Younger Self
EP 429: Securely Attached Parenthood & Breaking the Cycle of Generational Trauma With Special Guest, Nina Caviggiola
EP 428: Choosing Secure Attachment and Attracting Your Dream Relationship with Special Guest, Amanda Priest
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