Let’s Get Vulnerable: Relationship and Dating Advice
Education:Self-Improvement
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Mother’s Day is around the corner, so I wanted to address this painful topic of “healing the mother wound.”
Inside of this episode I talk about
Hey girl, it’s time to become securely attached before the summer. You deserve to stop wasting time on relationships that go nowhere.
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Episode Quotes:
"I constantly felt like a burden."
"My decision to become a psychologist was both a trauma response and a mission."
"We have to intentionally break the generational cycles of trauma.” "
Episode Timestamps:
00:00 Introduction and Personal Experience
04:20 The Impact of the Mother Wound
08:58 Career Choices and Trauma Response
14:13 Becoming the 'Good Enough Mother'
24:08 Conclusion and Call to Action
EP 445: 5 Step Process for Getting Over Your Ex
EP 444: How Insecure Attachment Styles Go Through Break-Ups
EP 443: Dating in the Wild: How to Meet People in Real Life
EP 442: Overcome Relationship Timeline Pressure & Reset to a Healthy Dating Mindset
EP 441: 10 Things You Need to Know About Securely Attached Relationships
EP 440: Breaking Free from the Past & Becoming Securely Attached with Special Guest Yasmin
Bonus Episode: PT 2. SURPRISE: I’M ENGAGED! My Personal Journey to Securely Attached Healthy Love
EP 439: SURPRISE: I’M ENGAGED! My Personal Journey to Securely Attached Healthy Love
EP 438: Changing THIS will Change Your Relationships: 3 Securely Attached Secrets
EP 437: Choose Yourself & Become Secure with Special Guest, Rachael Thomas
EP 435: Securely Attached Dating Secrets: Excerpts from my Best-Selling Book
EP 434: Attachment Theory: Neuroscience & Neuroplasticity
Bonus Episode: Finally Understand Peri-Menopause & Balancing Your Hormones With Special Guest Bria Gadd
EP 433: Rewire Your Brain for Healthy Relationships with Special Guest Heather Larsen
EP 432: Healing Your Relationship with Emotionally Immature Parents
EP 431: 5 Steps To Healing After Narcissistic Abuse
EP 430: 7 Life Changing Relationship Tips I’d Give my Younger Self
EP 429: Securely Attached Parenthood & Breaking the Cycle of Generational Trauma With Special Guest, Nina Caviggiola
EP 428: Choosing Secure Attachment and Attracting Your Dream Relationship with Special Guest, Amanda Priest
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