Let's be honest. Most folks within the LGBTQ+ have had, or currently have, some degree of shame and even trauma around their sexual identity. Although I plan to do much more teaching in reference to these issues, today, I simply wanted to share and discuss Dr. Kristen Neff's: 3 Elements of Self-Compassion. Why? Because I firmly believe it is a critical part of healing. Self-compassion matters.
Are you ready to hear her 3?
If so, grab that coffee, have a seat and my table, and let's chat on the Coffee with Keith podcast.
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Resources:
Offering you a strategic and practical plan to handle your coming out. It's what I used in my own life. Be sure to check it out at the link.
Selective Outage Method Digital Course
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Disclaimer: I am not a licensed therapist nor medical professional and I do not diagnose. This podcast is for information only.
A Chat with Tim, the "Grumpy Old Gay Rant" Guy from TikTok
Just being honest when I say, "This kinda ticks me off."
A chat with Afsaneh Moradian, children's author and parent to a non-binary child
Are there real differences in the ways different generations live their LGBTQ+ lives and should that matter?
5 Tips to Healing our Sexual Identity Shame and Trauma
4 Reasons why many women won't consider being in a relationship with a bi man
What does "being out" of the closet look like?
Get Chill to Deal with your Sexual Identity Shame and Trauma
A lesson reminder from the fast-food drive thru
Let's talk "Public Display of Affection" within the LGBTQ+ community with Sam McKinney
6 Gratitudes from this "old" Bi Guy
What happened to Bible Talks?!!!
2 Applicable Lessons from my Writing Career that we need to remember
Bible Talks from Mark 1.9-15: 2 Key Lessons from the Baptism of Jesus
3 Questions to ask yourself if you want to have your best life possible
Bible Talks from Mark 9.2-9: 4 Significant Authentications regarding the Transfiguration of Christ and why we should care
A woman's journey of self-discovery and ultimate happiness
Bible Talks 1 Corinthians 9.16-23: The "Riches are in the Niches" when it comes to sharing the hope that is in Christ Jesus.
When your partner is feeling insecure within a Bisexual Relationship
Bible Talks from 1 Corinthians 8.1-13: Is there a balance between knowledge and love and is that what the church practices?
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