The Knowledge Project with Shane Parrish
Business:Entrepreneurship
Watch the episode on YouTube: https://www.youtube.com/c/theknowledgeproject/videos
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Sponsors:
Eight Sleep: Sleep to power a whole new you. https://www.eightsleep.com/farnamstreet
Sidebar: Accelerate your career. https://www.sidebar.com/shane
Timecodes:
00:00 - Intro
04:45 - On biographies
09:03 - On depression and coping mechanisms
15:18 - Self-destructive behavior and how to pitch Blueprint to someone
27:50 - What a day looks like on Blueprint (exercise and what to eat)43:06
43:06 - How to turn Blueprint protocols into habits
46:17 - Embracing the hate
50:07 - The downsides and lessons of making money
01:00:22 - The five habits
01:06:09 - Why does posture matter?
01:08:48 - Relationship between biological health and sexual health
01:10:50 - Hair-loss prevention
01:16:46 - Sunscreen, plastics, and other miscellaneous impacts on aging
01:19:30 - How will AI help us?
01:23:10 - On success
#193: Dr. Jim Loehr: Change the Stories You Tell Yourself
#192 David Segal: Yearly Planning, Daily Action
#191 Dr. Rhonda Patrick: Diet Essentials For Healthy Living
#190 Brad Jacobs: Building a Business Empire
#189 Chris Davis: Three Generations of Wealth
#187 Dr. Becky Kennedy: The One Thing You Can Say That Changes Everything
#186 Tom Gayner: Invest Like The Best
#185 Blake Eastman: Learn to Read Anyone
#184 Best of 2023: Conversations of the Year
#183: Paul Assaiante: Learning to Face Your Fears
#182 Todd Herman: Unleashing Your Secret Identity
#181 Dr. Gio Valiante (Part 2): Failure and Success
#180 TKP Insights: Learning and Thinking
#179 Dr. Gio Valiante (Part 1): Discipline and Resilience
#178 Jerry Colonna: The CEO Whisperer
#177 Shane Parrish: A Glimpse Into Clear Thinking
#176: Dr. Leah Lagos and Joe Mazzulla: Control Your Heart, Conquer Your Stress
#175: Shreyas Doshi: Better Teams, Better Products
#174 Rey Flemings: A Different Definition of Success
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