Armando González (aka Dr. Mondo) is a Licensed Marriage & Family Therapist, Mental Wellness Coach to Elite Professional Athletes, Speaker and Entrepreneur. His expertise is in mental health and he is passionately pursuing his purpose to provide transformational mental health experiences to all, especially to communities most vulnerable to trauma.
Dr. Mondo is the founder of Cheat Code, a service that provides concierge mental wellness coaching to current MLB, NFL, NBA, MLS and Team USA Olympic athletes.
Today on the show, Eric and Armando discuss the importance of physical health for your mental well being, the keys to resolving trauma and how he became a Buffalo Bills fan. Topics include:
(2:50-8:50) - Career path to becoming a mental wellness coach
(8:50-13:30) - Brainspotting, resolving trauma
(13:30-18:30) - Where we look improves how we feel
(18:30-25:25) - the importance of physical health for your mental well being
(25:25-34:25) - Motivation behind weight loss. Bigger Than Self
(34:25-39:00) - The power of words
(39:00-46:00) - Define the yips
(46:00-50:30) - How Armando became a Bills fan
And much more. Rate, review and subscribe to the show today!
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Ep 208 - The Principles of Health with Nick Carrier
Ep 207 - Finding Your Wins with Gavin McHale
Ep 206 - Made For Presence with Justin Whitmel Earley
Ep 205 - Hard Work, Perseverance & Determination with Daniel Cameron
Ep 204 - Just Getting Started with Christian Gaddis
Ep 203 - Change The Way You Eat with Vanessa Rissetto
Ep 202 - The Reinvention Formula with Craig Siegel
Ep 201 - No Plan B with Dan Oliver (Dan-O's Seasoning)
Ep 200 - Step By Step with Jeff Brohm
Ep 199 - Set Up For Something Greater with Matt Overton
Ep 198 - Walk It, Don't Just Talk It with David Pollack
Ep 197 - What's Your Why with Bryan Scott
Ep 196 - Kentucky Derby Prep with Todd Pletcher
Ep 195 - Creating Leverage with Joe Pompliano
Ep 194 - Moving Forward with Golden Tate
Ep 193 - When God Shows Up with Tony Cash
Ep 192 - The Trust Factor with Ryan Sherry
Ep 191 - Moving Forward with Cory Carlson
Ep 190 - Doing More Than What's Expected with Dr. Troy Van Biezen
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