Teachers, what questions do you have for us? Let us know on Twitter!
Questions:
When you’re stressed, how can you improve your mood?
What is stress?
How can stress be good?
Can stress help us?
What kinds of stress aren’t good or helpful?
Great Read Alouds:
“How Big Are Your Worries Little Bear?” By Jayneen Sanders
“Wemberly Worried” By Kevin Henkes
“Wilma Jean the Worry Machine” By Julia Cook
“Stress Can Really Get on Your Nerves” by Trevor Romain
Resources:
https://classroom.kidshealth.org/classroom/3to5/problems/emotions/stress.pdf
https://gozen.com/50-calm-down-ideas-to-try-with-kids-of-all-ages/
https://www.merakilane.com/calm-and-collected-13-stress-relief-activities-for-kids/
--- Send in a voice message: https://podcasters.spotify.com/pod/show/selfive/messageEpisode 21: Recharging
Episode 20: Freudenfreude
Episode 19: What is Schadenfreude?
Episode 18: The Importance of READING!
Episode 16: Heartening
Episode 15: Integrity
Episode 14: Self-reliance
Episode 13: Failure
Episode 12: Motivation
Episode 11: Character
Episode 10: Women's History Month and Persistence
Episode 9: Creativity
Episode 8: Courage and a Celebration of Black History Month
Episode 7: Growth Mindset
Episode 6: Grit
Episode 5: Initiative
Episode 4: Mindfulness
Episode 3: Empathy
Episode 2: Kindness
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