Questions:
1. Why do we need to recharge?
2. What do you like to do to recharge?
3. How do you know you need to recharge?
Resources:
https://www.boisestate.edu/student-life/5-1-2-ways-to-recharge/
https://updates.seriousfun.org/blog/4-ways-kids-can-recharge-when-life-gets-busy
https://thrivingparents.net/teaching-kids-how-to-recharge-and/
--- Send in a voice message: https://podcasters.spotify.com/pod/show/selfive/messageEpisode 20: Freudenfreude
Episode 19: What is Schadenfreude?
Episode 18: The Importance of READING!
Episode 17: Coping with stress
Episode 16: Heartening
Episode 15: Integrity
Episode 14: Self-reliance
Episode 13: Failure
Episode 12: Motivation
Episode 11: Character
Episode 10: Women's History Month and Persistence
Episode 9: Creativity
Episode 8: Courage and a Celebration of Black History Month
Episode 7: Growth Mindset
Episode 6: Grit
Episode 5: Initiative
Episode 4: Mindfulness
Episode 3: Empathy
Episode 2: Kindness
Create your
podcast in
minutes
It is Free
Navigating Life After 40
Teaching Learning Leading K-12
Regenerative Skills
The Jordan B. Peterson Podcast
The Mel Robbins Podcast