Unlock the Sugar Shackles Podcast
Health & Fitness:Nutrition
Blood Sugar Mastery is coming back for its 15th Round this July! BSM is my signature 8-week program to help you control your blood sugar so it stops controlling YOU! Hundreds of students have seen incredible results in this program. You can learn more by going to daniellehamiltonhealth.com/bloodsugarmastery.
If you want to learn more about the program and see if it's the right fit for you, make sure you get on the waitlist here and scroll down to book a call with me. Serious inquiries only!
TODAY'S GUEST
Jennilyn specializes in gut health and neurotransmitters. She started as a personal trainer 10 years ago and got deep into fixing imbalances in the body with a holistic approach to nutrition, supplementation, and behavioral changes.
Website: www.guthealthforlife.com
Instagram: @jennilynfit
Facebook: facebook.com/jennilyngriffiths
ON TODAY'S EPISODE
Jennilyn & I discuss...
STAY IN TOUCH WITH ME:
You can find me:
👉 The next round begins in JULY 2023! Get on the VIP waitlist here: https://www.daniellehamiltonhealth.com/blood-sugar-mastery
Thank you for subscribing, rating, reviewing, sharing and reposting the show! I appreciate each and every one of you! ⭐️⭐️⭐️⭐️⭐️
The Consequences of Late Night Eating & Snacking on Your Blood Sugar | Short & Sweet Episode 177
The Incredible Healing Power of Minerals for Blood Sugar, Adrenals, Detox, and More! With Caroline Alan| Episode 176
What's the Healthiest Snack for your Blood Sugar and Metabolism? | Short & Sweet Episode 175
Stress Reduction Strategies for Thyroid and Metabolic Health with Bronte May | Episode 174
5 Effective Ways to Reduce Insulin Resistance for Weight Loss | Short & Sweet Episode 173
The importance of modifying carb intake with the seasons with Dr. Max Gulhane | Episode 172
93% of people have this health condition but most don’t know it! | Short & Sweet Episode 171
Optimize Metabolic Health with this 5-Minute Workout with Ulrich Dempfle | Episode 170
7 Surprising Things that Spike your Blood Sugar that are Not Food | Short & Sweet Episode 169
How to Safely get Vitamin D to Improve Insulin Sensitivity with Heathar Shepard | Episode 168
Hangry? Cravings? Crashes? You might be Hypoglycemic! | Short & Sweet Episode 167
How Light Impacts our Blood Sugar with Carrie Bennett | Episode 166
How to Become Metabolically Flexible & Get out of Low Carb Purgatory | Short & Sweet Episode 165
How to Reverse Leptin Resistance to Reduce Cravings and Burn Fat with Kiera Lea | Episode 164
Low Carb but No Energy? You Might be in Low Carb Purgatory | Short & Sweet Episode 163
Debunking Popular Health Trends in Blood Sugar, Hormones, and Biohacking with Karen Martel & Nathalie Niddam | Episode 162
7 Strategies to CRUSH Carb and Sugar Cravings! | Short & Sweet Episode 161
Magnesium Deep Dive - Which type of Magnesium is Best for Blood Sugar with Dr. Barb Woegerer | Episode 160
3 Unconventional Tips that Transformed my Health | Short & Sweet Episode 159
Pros and Cons of Ozempic & GLP-1s with Nathalie Niddam | Episode 158
Create your
podcast in
minutes
It is Free
Practically Healthy by Dr. Melina
ZOE Science & Nutrition
Intermittent Fasting Stories
Biohacking Superhuman Performance
Nutrition Diva