Hear the latest updates on sleep research from the Sleep 2019 meeting. In this episode we talk with Dr Simon Frenkel about the latest research in sleep.
Dr Moira Junge (Health Psychologist) and Dr David Cunnington (Sleep Physician) host the monthly podcast, Sleep Talk, talking all things sleep.
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Audio Timeline / Chapters:
00:00 - 02:50 Introduction 02:50 - 26:14 Theme - Sleep Research Update 26:14 - 27:14 Clinical Tip 27:14 - 31:29 Pick of the Month 31:29 - 32:30 What's Coming Up?Next episode: Alcohol and Sleep
Links mentioned in the podcast:
Sleep 2019 meeting program Breakfast session on sleep awareness campaign Shut eye latency- Research published in Journal of Sleep Research Managing phase delay- Research published in Sleep Medicine Online CBT for insomnia- Research published in JAMA Psychiatry Opioid risk toolLong COVID
Daylight Saving Time
World Sleep Day
Borderline Personality Disorder
Social Factors and Sleep
Perfectionism
Lucid Dreaming
Burnout
Sleep and Suicide
Lighting
Awake or Asleep?
Sleep in the Pandemic
Medication in Pregnancy
Sleep in Healthcare Workers
Fly In Fly Out Workers
Sleep in Uncertain Times
PTSD
Sleep in Teenagers
Sleeping in the Heat
Social Time
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