We are early in Spring, a time of renewal, growth, and, ideally, flourishing. I know that in my life, I've often had to renew, prune my life, weed out the shit in my mind, and reinvent myself to be the best man I can be.
My guest, Teddy Woolsey, took action when his life needed an overhaul and created a system that helped him, and now he uses that in service to others. He was 100K in debt, out of shape, depressed, and in a failing relationship to being debt-free, earning 3x as much, meeting his future wife, and living in Manhattan all in under a year and 1/2.
Teddy is RBLD Fitness's founder and works full-time as a Tech Sales Executive. He coaches his clients on sustainably losing fat, building muscle, and finding the balance between hard work and joy in their lives.
We discuss the danger of relying on another person for your happiness and the importance of filling your self-help bucket and putting yourself first. Society often sees men as only having value based on what they earn, create, build, and protect. Such expectations left Teddy feeling anxious, frustrated, and unworthy.
You have value because you exist, not because of what you do. Listen in and let Teddy's explosive joy seep into you.
Topics and Questions
"Change your schedule and change your influences immediately! That will spark a revolution within yourself." - Teddy Woolsey
Links
Instagram -- @tedwoolsey
RBLD Fitness -- www.rbldfitness.com
Recommended book, The Miracle Morning by Hal Elrod
Connect with Andy and the Real Men Feel Podcast:
Interested in a Clarity Call with Andy? - visit theandygrant.com/talk
Instagram | @realmenfeelshow & @theandygrant
Personal Website | theandygrant.com for coaching, healing, and book info!
Podcast Website | realmenfeel.org for all things podcast-related!
RMF Facebook Group | realmenfeel.org/group
YouTube | https://youtube.com/realmenfeel
--- Send in a voice message: https://podcasters.spotify.com/pod/show/realmenfeel/message Support this podcast: https://podcasters.spotify.com/pod/show/realmenfeel/supportDid Your Partner Betray You? | Recovering From Betrayal Part 2
Can You Enjoy Time Alone? | Growth & Resistance
Did You Betray Your Partner? | Recovering From Betrayal Part 1
Cultural Appropriation in the Mankind Project | Real or Imagined?
Tapping Into The Strength of Men | The Power of Choice
Connecting Through Trauma | Life-Changing Stories
Returning to the New Warrior Training Adventure | ManKind Project's NWTA
When Boys Become Boys | Messages and Development of Masculinity
Living WildFit | Navigating Fake Food and Deceptive Marketing
A Women's Perspective | She'd Hate To Be A Man
Living a Full Contact Life | Intimacy, Feeling, and Choice
Being Happily Divorced | Leading With Kindness
Purpose & Respect | What Do Men Really Want?
Life After A Suicide Attempt | Sharing Lived Experiences
Regular Guy Chat with Anthony | Being A Better Man
Men Stepping Into Their Masculinity | Exploring Our Spirituality
Unleashing Your Soulful Power | The Power of Choice
Personal Growth and Spirituality | Clarity, Courage, and Inspired Action
Healing From Trauma | Moving From Pain to Possibility
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