The introduction of this episode may give you flashbacks to high school English classes, but you'll be fine. Today we explore the power of making a choice; choosing to see the light, being of service, and improving all that you can.
My guest is Christian de la Huerta, a sought-after spiritual teacher, personal transformation coach, and leading voice in the breathwork community. He has traveled the world offering inspiring and transformational retreats combining psychological and spiritual teachings with lasting and life-changing effects.
His new book, Awakening the Soul of Power, has won multiple awards and was described by Gloria Estefan as "a balm for the soul of anyone searching for truth and answers to life's difficult questions."
We explore choice, empowerment, and freedom. Christian sees heroism in pausing, taking a breath, and choosing your action instead of automatic reactions. There is tremendous heroism in doing the inner work, facing our demons and shadows instead of numbing out and self-medicating. Do not underestimate the courage it takes to own and share our feelings.
Christian shares the tool he finds best for healing past trauma effectively and quickly. We discuss the need to update the traditional roles of men, including the provider and the explorer. The conversation also touches on our conflicted relationship with power.
Topics and Questions
Links
Christian de la Huerta -- https://soulfulpower.com
Check out Awakening the Soul of Power - https://amzn.to/3wjOUf2
See Andy's book, Healing & Mystical States Are Just a Breath Away - https://amzn.to/3QT7owi
Watch Christian's TEDx Talk, The Power of Breath - https://www.youtube.com/watch?v=VLAziEkvUT8
Interested in a Clarity Call with Andy? - visit https://theandygrant.com/talk
Instagram | https://www.instagram.com/realmenfeelshow/ & https://www.instagram.com/andy_grant/
Personal Website | https://theandygrant.com for coaching, healing, and book info!
Podcast Website | http://realmenfeel.org for all things podcast-related!
YouTube | https://youtube.com/realmenfeel
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