PerformHappy with Rebecca Smith
Sports:Swimming
In this episode, we dive into the remarkable journey of Hailey D’Lynn Smith, who went from an energetic gymnastics beginner to a celebrated cheerleader, clinching the title of 2021 Texas Cheerleader of the Year. Starting gymnastics at two, Hailey transitioned to cheerleading despite injuries and no prior experience in the sport, showcasing her sheer determination and resilience.
Hailey's story emphasizes the power of self-belief and mindset in overcoming obstacles and achieving greatness. She shares how confidence and a strong sense of self-propelled her through the ranks, even when starting from scratch in cheerleading. Join us as Hailey discusses the lessons learned and the mindset that helped her become a champion, providing invaluable insights for anyone looking to build unshakeable self-belief.
In this episode, Coach Rebecca and Hailey D’Lynn Smith talk about:
Hailey D’Lynn Smith Gymnastics Career, injuries, and Transition to Cheerleading.
Determination and Dedication.
How to Overcome Fear and Pressure in Cheerleading and Gymnastics.
Hailey’s Tips For Mental Preparation.
The Dark Side of Perfectionism.
The Importance of Mindset.
Mastering Confidence.
“You don't get the trophy at the competition, you win the trophy at practice. You just pick the trophy up at the competition.” - Hailey D’Lynn Smith
Hailey D’Lynn Smith’s Instagram: https://www.instagram.com/hailey_dlynn/?hl=en
Hailey D’Lynn Smith’s TikTok: https://www.tiktok.com/@hailey_dlynn
Hailey D’Lynn Smith’s YouTube: https://www.youtube.com/@hailey_dlynn
Confident Gymnast Camp AUG 3rd-4th 2024 BREAK THROUGH FEAR & MENTAL BLOCKS
Redwood Empire Gymnastics, Petaluma, CA
www.confidentgymnast.com
Struggling with fears, mental blocks, or confidence? Click the link to get a FREE session with one of our experts to tackle your challenges together!
completeperformance.as.me/consult
Learn exactly what to say and do to guide your athlete through a mental block with my new book "Parenting Through Mental Blocks" Order your copy today: https://a.co/d/g990Bur
Follow me on Instagram: https://www.instagram.com/complete_performance/
Join my FaceBook page: https://www.facebook.com/completeperformancecoaching/
Check out my website: https://completeperformancecoaching.com/
Write to me! Email: rebecca@completeperformancecoaching.com
Ready to help your athlete overcome fears and mental blocks while gaining unstoppable confidence? Discover the transformative power of PerformHappy now. If your athlete is struggling or feeling left behind, it's time for a change. Are you ready? For more info and to sign up: PerformHappy.com
Setting Kids Up for Collegiate Success with Gymnastics Coach Karen Medellin
Preventing Injuries and Building Strength in Young Gymnasts with Dr. Jenny Borda PT, DPT
The Secret to Consistency Under Pressure with OU Gymnastics Senior Audrey Davis
Gymnastics in a New Era with Coach Jessie McDonough
Building Flexibility the Right Way with Shelby McNamara
Positive Coaching at the Highest Level of Gymnastics with Cleo Washington
Dealing with Pressure with Olympic Gymnast Sam Oldham
Helping Keep Kids in Sports with D1 Gymnast Kirsten Medeiros
Coaching Happy Olympians with Canadian National Team Coach David Kikuchi
Raising Confident Humans - A Conversation with Gymnastics Coach Peterson Pierre
Dreaming Big with Olympian Danusia Francis-Reed
Overcoming Mental Blocks with Dave Diggle
Learning from Successes and Setbacks with Elite Gymnast Denelle Pedrick
Finding your Fire With Elite Gymnast Sophia Campana
Culture Practices That Keep Kids in Sports Longer with Coach Vahid and Coach John-Mark from Unify Athletics
How to Have the Best Competition Season Ever
Avoiding Burnout with NCAA star, Elite gymnast and Mental Coach Briley Casanova
Making Gymnastics a Better Place with Jaclyn Riemer
Keeping Kids Safe in the Sport of Gymnastics with Lisa Mitzel
Create your
podcast in
minutes
It is Free
Off The Blocks Swimming Podcast
The Effortless Swimming Podcast
Inside with Brett Hawke
The Get Out Swim
Inside The Big Ring: The Podcast for Endurance Athletes