Businesses that Care Podcast (formerly Mere Mortals Unite)
Business:Management
Business, relationships, success, disengagement, strategic,well-being, health
Episode 042 Strategic Disengagement
URL: http://www.julieannsullivan.com/strategic-disengagement/
Summary
This episode of Mere Mortals Unite explores the super power solution strategic disengagement. In a world where over 200 million emails are sent each day, it’s no wonder that there appears to be no time to relax. However, the importance of disengaging is a necessity for mental and physical well-being. Your health directly affects the work you do and the relationships you have. Your success in business is directly proportionate to your successful relationships. So learning how to strategically disengage is a pathway to better organizations and a healthier you.
You’ll discover:
How to identify your stress triggers Benefits of relieving stress Advantages of disengagement Ideas for creating “me” time
Links & Resources
Apps: Headspace, Calm, Centered, Breathing
Why Sitting is the New Smoking
Julie Ann Sullivan on Facebook
Julie Ann Sullivan on LinkedIn
Julie Ann Sullivan on Twitter
Email Julie Ann Sullivan
iTunes - Subscribe, Rate & Review
236 It has Been Illuminating with Julie Ann Sullivan
235 MyOutDesk - Key Strategies for Remote Workers with Daniel Ramsey
234 Culture is Everything Kickstarter with Tristan White
233 How to Flourish. It Doesn’t Need to be Hard, with Tonille Miller
232 Accountability as a Positive Paradigm Shift with Meridith Powell
231 The Importance of Authenticity at Acceleration Partners
230 The Importance of Creating a Safe Environment at FranklinCovey
229 Characteristics to Learn for Effective Leadership with Julie Ann Sullivan
228 Customer Service From Both Sides Now with Laurie Guest
227 Tasty Catering - From Rock Bottom to 10,000 Events a Year with Tom Walter
226 Is it Really Fun to Work at WithumSmith+Brown? A Look From the Inside
225 Gratitude – A Key to Transforming Your Workplace with Julie Ann Sullivan
224 Barry-Wehmiller, Where Everybody Matters with Rhonda Spencer
223 The Importance of Flexibility on the Path to Success with Julie Ann Sullivan
222 What? Give Women a Voice? With Rhonda Leeman Taylor
221 Empowerment as a Tool for Everyone's Success with Julie Ann Sullivan
220 Creating a Safe Space Through Asking, Listening and Sharing at Benefex
219 Empowering Your Employees to Act Like an Owner with Shep Hyken
218 Three Steps to Success in 2020 with Julie Ann Sullivan
217 The Necessity of Strategic Disengagement with Julie Ann Sullivan
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