Let’s go on a journey to the beach, so that we can listen to the sound of birds, the wind and big waves crashing ashore. Do you sometimes have big feelings? Maybe sometimes you feel angry, or scared or sad? Big feelings are okay, everyone has them sometimes, and there are a few things that can help.
Belonging (Botanical Garden sounds)
Caring for others (Bush sounds)
Finding your voice (Promontory sounds)
Teamwork (Island sounds)
Ready for adventure (Savannah sounds)
Practicing stillness (Desert ranges sounds)
Helping others (Rainforest sounds)
Managing overwhelm (Mountain sounds)
Different personalities (Forest sounds)
Sharing (Gully sounds)
Soothing my busy mind (Mountain sounds)
Calming myself (National Park sounds)
Finding courage (Wetland sounds)
Letting go of stress (Waterfall sounds)
Working through worry (Desert sounds)
Being grateful (Rainforest Sounds)
Sharing joy (Wetland sounds)
Full body scan (Stream sounds)
Getting ready for the day (Farm sounds)
Create your
podcast in
minutes
It is Free
Conversations
All In The Mind
What’s That Rash?
Anne of Avonlea
Just So Stories
ABC News Daily
Unravel