How to Rewrite the Stories We Tell Ourselves using Transformative Travel

This episode is part 3 in a 12 part exploration of Transformational Travel. On this episode, we're talking about STORIES. Namely, how to begin to rewrite the story we tell ourselves, why it’s so important that we consider doing this for our mental health, and how travel can help us do that. If you're feeling trapped by any negative thoughts, limiting beliefs, self doubt or the doubt from others, then this is absolutely your episode.