Louise chats to endurance athlete, John McAvoy
His story begins way before his professional athletic endeavours. From a very young age, John was drawn into crime and at 18 years old he was convicted for armed robbery, getting locked away at one of Britain’s most secure prisons for 10 years.
During his time in confinement, John found his way out through sport - from doing cell circuits to holding three world records and seven British records on an indoor rowing machine.
Tune in to this empowering conversation about his time in prison, the mental and physical struggles, and the incredible work he is now doing to support young offenders through the power of sport and performance.
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S2 | E6: Dan Bigham
S2 | E5: Alison Tetrick
S2 | E3: Mary Earps
S2 | E2: Allan Bunting
S2 | E1: Efe Obada
S1 | E6: Kevin Sinfield
S1 | E5: Steph Houghton
S1 | E4: Gilbert Enoka
S1 | E3: Karen Hauer
S1 | E2: Andrew Cotton
S1 | E1: Mark Beaumont
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