It’s true: ADHD significantly impacts our ability to care for our needs and responsibilities and to do so on time. Today we’re talking about how to get out of that bind. Life feels lighter when we are more accurate about how long things take and what is possible in a day. Getting real with time includes questioning what doesn’t work with typical advice, how it can lower stress and overwhelm, and allow more of you in your day. It’s time to experiment with what works for us to end the fight with time.
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50: the one about talking so a doctor will listen
49: the one about starting
48: the one about setting the stage
47: the one about being effective
45: the one about time awareness
44: the one about time blindness
43: the one about ripping the band aid off
33 Replay: the one about home
42: the one about doing my best
41: The one about an insider's guide
Spring 2022 Announcement
40: the one about slowing down to speed up
39: the one about hurdles
38: the one about being consistently inconsistent
37: the one about a dopa menu
36: the one about our eating disorders and ADHD
35: the one about older and younger women, on ADHD
34: the one about being a mom with ADHD
33: the one about home
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