Moira has an impromptu end of season 1 message for you. Not getting to a softball game on time, so many thoughts, feelings, and unrealistic expectations, and how that connects to ADHD, time management, and podcasting, are all fair game today. Moira needed to take a moment, take stock, have a reality check, get honest, be compassionate, and come up with a plan to continue with her day. That’s not even all of it—it was a busy 9 minutes!
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For show notes including next steps, resources, and articles on this topic, visit ADHD Friendly Lifestyle
Thank you for joining us for today’s episode. For show notes, including the next steps, resources, and articles on this topic, visit ADHD Friendly Lifestyle.
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50: the one about talking so a doctor will listen
49: the one about starting
48: the one about setting the stage
47: the one about being effective
46: the one about getting real with time
45: the one about time awareness
44: the one about time blindness
43: the one about ripping the band aid off
33 Replay: the one about home
41: The one about an insider's guide
Spring 2022 Announcement
40: the one about slowing down to speed up
39: the one about hurdles
38: the one about being consistently inconsistent
37: the one about a dopa menu
36: the one about our eating disorders and ADHD
35: the one about older and younger women, on ADHD
34: the one about being a mom with ADHD
33: the one about home
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