How Human Garage Is Helping Millions Learn to Self-Heal Through Movement
Mission Matters Fitness with Adam Torres

How Human Garage Is Helping Millions Learn to Self-Heal Through Movement

2025-11-24
In this Mission Matters episode, ⁠Adam Torres⁠ interviews ⁠Garry Lineham⁠, Founder of Human Garage, to explore how precise, fascia-based “maneuvers” are helping millions reduce stress and reclaim their health. Garry shares his bold mission to help a billion people self-heal, the explosive growth of the Human Garage movement, and a new vegan protein bar designed as a “sweet that heals.” Follow Adam on Instagram at ⁠https://www.instagram.com/askadamtorres⁠ for up to date information on book releases and tour schedule.
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