Kevin sits down with Suneel Gupta CEO of RISE, a breakthrough wellness company to break down some of the key concepts in Suneel’s book, Everyday Dharma. Aside from the definition, origin and concepts of dharma, Suneel discusses how to achieve sustainable peak performance by embracing simple habits, how to bolster emotional resiliiance and engagement, and how to master psychological shifts required to overcome life setbacks.
Once seen as the “face of failure” in the New York Times, Suneel Gupta understands the road to success is not always smooth. Learning from his mistakes, Suneel became the founding CEO of RISE, a breakthrough wellness company that partnered with First Lady Michelle Obama to deliver low-cost health coaching to people in need. He is now a visiting scholar at Harvard Medical School and host of an award-winning documentary series on Amazon Prime. He is also a bestselling author of Everyday Dharma, which is all about the timeless art of finding success and joy in what we do.
Listeners can learn more about Suneel at website https://www.suneelgupta.com/ on X @suneel and on IG @suneelgupta
Partners:
Plunge: Get $150 off the ultimate cold plunge ice bath
Copilot: Free 2 months on my favorite personal finance app with code KEVINROSE
The Tim Ferriss Show: The Tim Ferriss Show and Five Bullet Friday Newsletter
DeleteMe: 20% off removing your personal info from the web
Mentions:
Everyday Dharma Book: https://www.suneelgupta.com/
The ultimate cold plunge ice bath. Get $150 off at kevinrose.com/plunge
Get two months of CoPilot FREE - kevinrose.com/copilot
Show Notes:
Connect with Kevin:
Website: https://www.kevinrose.com/
Instagram - @KevinRose
X - @KevinRose
YouTube - @KevinRose
Good Energy: The Surprising Connection Between Metabolism and Limitless Health, Dr. Casey Means (#57)
Carolina Reis Oliveira & Alessandra Zonari | OneSkin: Aging Myths, Senescent Cells, and How to Age Slower (#56)
Gavin Purcell & Kevin Pereira, The Future of AI (#55)
Magatte Wade, Unlocking Prosperity in Africa (#53)
Mark Manson, The Subtle Art of Not Giving a F*ck (#52)
Henry Shukman, Lessons from an Authentic Zen Master (#51)
Chris Dixon, Building The Next Era Of The Internet (#50)
Chris Hutchins, How To Master All The Hacks: Life, Finance and Health (#49)
Matt Walker, Optimizing Sleep (#48)
NFTs - Blockchain Powered Art, Trading Cards, Music and More. (Introducing my new podcast!) (#47)
Andrew Huberman, This is Your Brain on Sleep, Supplements, Sunlight, and Stimulation (#46)
Tim Ferriss, Bitcoin, 2021 Resolutions, Favorite Books, Lucid Dreaming, Couples Therapy, and More (#45)
Andy Rachleff, Building Wealthfront and Benchmark Capital (#44)
Josh Clemente, Levels Health, Ex-SpaceX Engineer, Why Track Your Glucose Levels? (#43)
Tim Ferriss, The Random Show, Zen, Investing, Mike Tyson, Artificial Intelligence, and the World’s Best Beers (#42)
Henry Shukman, Associate Master of Sanbo Zen, The Mysterious/Unsolvable Zen Koans (#41)
Colleen Cutcliffe, Ph.D, Co-founder and CEO of Pendulum, My Crazy Probiotic Experiment (#40)
Sharon Salzberg, Dealing with Anxiety During Stressful Times (#39)
Dr. Andrew Weil, Coronavirus (COVID-19) Prevention Tactics (#38)
Create your
podcast in
minutes
It is Free
The Commercial Edge: Unleash the Power of People
The emPOWERed Half Hour