Therapy Thursday with Kelly U.
Health & Fitness:Mental Health
We're getting real about why setting goals is so important, but so intimidating..
In this episode, Kelly and Dani face their fear of failure and open up about why setting goals is so hard for them. From procrastinating tasks, avoiding trying new things, to worrying about what others think - it's easy feel stuck and stay stagnant. But, last year left a lot of us unhappy and we're feeling motivated to change that together. Throughout this very vulnerable chat, they start to map out exactly how they're going to start. *Spoiler alert!* They actually get pretty excited about it.
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Introducing: Therapy Thursday with Kelly U.
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