Today, the conversation you may not have known you needed. Catt is talking with Vinny Crispino, the founder of Pain Academy. It is the only at-home, daily movement program that intelligently adapts to your body. Countless people across the globe are living in pain and have explored endless avenues to remedy it, but nothing is working. Is that you? Whether its chronic pain from an injury or a more insidious imbalance you aren’t sure where it’s coming from – if you are walking around hurting, life can feel especially dim.
A former D1 swimmer and decorated athlete, Vinny shares the details of his horrific surfing accident and how it ultimately led him to create a better way to heal himself, and ultimately others. In this episode Catt and Vinny talk about the impact of physical pain on all aspects of life and the misconception that it is purely a physical issue. How does pain affect your nervous system, mindset, or even will to live? Vinny opens up about his darkest moments and struggles with addiction.
Also, what is the impact of technology on our lifestyles? We desperately need to inject more motion into our lives. What are the principles of balance in the body and additionally, what are the dangers and limitations of specialized routines? Press play now and sign up for your first class here.
Thank you to this week’s sponsors Fatty15, Lume, and Aqua Tru.
The first essential fatty acid to be discovered in 90 years. A breakthrough in longevity and healthy aging. Go to fatty15.com/CATT to get 15% off your first order.
Control Body Odor ANYWHERE with Lume Deodorant. Get $5 off your starter pack with promo code CATT. lumedeodorant.com
Try the AquaTru Purifier like Catt and take advantage of 20% off using code CATT. AquaTru.com and use code CATT at checkout.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Get Unstuck and Level Up Your Life Like This
Catt + Greg: An Honest Relationship Review
How I Feel About My Facelift One Year Later
Dating at 50: The Apps, The Sex, The Freedom
Jake Arnold on Designing Your Life: It’s an Inside Job
5 Major Lessons I’ve Learned So Far This Year
Jenni Kayne on Building Her Empire, Motherhood, and Her Obsession with Farm Animals
Transitions: The Eclipse, Fighting the Menopause Fight & Losing Your Job as Mother
Tamron Hall Talks Television, Carving Your Own Path, and Trusting the Process
How to Reverse Aging Skin on a Cellular Level with OneSkin Founder Carolina Reis
How to Identify, Escape, and Survive the Narcissist in Your Life
Tracy Anderson on the Beauty Lies We’ve Been Sold, Holding Her Copycats to Account, and Celebrating 25 Years of Business
The Cognition Dietitian on How to Eat, Move, and Think Our Way to a Longer Life
6 Key Wellness Products for Optimal Health and Longevity
Caroline + Catt Compare Facelifts: The Truth About Surgery and Self-Worth
The Science of Manifesting Explained - Create Your Dream Life Now with Jessie DeLowe
A Catch-up with Cait – Averting an Identity Crisis, the Ick of Alcohol, and Welcoming Change
A Childhood Accident Blossoms into a Lifelong Love Affair – Another Catt Tale
Catt’s Exciting News: A Lesson on Letting Go and Leveling Up
Create your
podcast in
minutes
It is Free
Good Mood Revolution
HyberNation: Sleep Stories and Meditations
Good Nurse Bad Nurse
The Relaxback UK Show
Nothing much happens: bedtime stories to help you sleep
این نقطه