161 Collective Grief and Trauma | When Disaster Strikes: Understanding Collective Grief and Trauma After Sudden Tragedy

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In this episode, Nathalie explores the emotional, psychological, and communal impact of the tragic event that took place on January 1st at Le Constellation in Crans-Montana.
Together, we examine what happens in the immediate aftermath of sudden disasters, how individuals and communities—both local and global—are affected, and why events like these evoke such strong collective responses.

Topics include:

• Immediate physiological and emotional reactions after a tragic event
• How local and wider communities experience shock, disbelief, and shared grief
• Common grief and trauma responses following sudden, collective loss
• The effects of prolonged uncertainty, media presence, and legal processes
• Why global attention intensifies around sudden tragedies, even amidst ongoing crises
• What those affected can expect in the weeks and months ahead
• How to support yourself and others through trauma and community-wide grief

For resources, support, and further guidance, visit:
 Support Page: https://nathaliehimmelrich.com/grief-trauma-support/

To explore more conversations on grief, trauma, and healing, browse the full episode catalogue:
 Podcast Archive: https://nathaliehimmelrich.com/episode-overview-latest-episode-first/

Thank you for listening and for taking gentle care of yourself and your community.

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