Trevor Anderson is the Owner and Founder of Better Every Day. He is a renowned Performance Educator, and a Multi-Sport Performance Expert. Strategically located at Better Every Day headquarters in Central Florida, Trevor coaches and mentors the youth, and educates teachers and trainers. His experiences as a professional athlete, and as a performance trainer and educator for professionals and amateurs in various sports, have shaped his career with practical and applied experience.
A multi-sport athlete, he played professional football for three years, and is one of the pioneers of the popular extreme basketball sport SlamBall, competing in the first International SlamBall tournament in China, winning the Championship and achieving MVP Honors.
Today on the show, Eric and Trevor discuss their journeys into the fitness industry and how to get Better Every Day. Topics include:
(1:45-6:05) - Growing up in Sarasota, Florida. From professional football to SlamBall
(6:05-11:05) - Importance of playing multiple sports. Journey into the fitness industry
(11:05-16:15) - Better Every Day
(16:05-20:15) - What separates a Hall of Famer from the rest?
(20:15-23:25) - Meeting the Kid, Ken Griffey Jr
(23:25-27:05) - Mobility and Stability - the keys to the golf swing
(27:05-34:05) - Balancing work and family life. Morning routine
And much more. Follow Trevor on social media @TA2claps
Rate, review and subscribe to the show today!
For more information about our sponsors today:
papsjerky.com
Ep 209 - Restoring Vision with Dr. Ephraim Atwal, MD
Ep 208 - The Principles of Health with Nick Carrier
Ep 207 - Finding Your Wins with Gavin McHale
Ep 206 - Made For Presence with Justin Whitmel Earley
Ep 205 - Hard Work, Perseverance & Determination with Daniel Cameron
Ep 204 - Just Getting Started with Christian Gaddis
Ep 203 - Change The Way You Eat with Vanessa Rissetto
Ep 202 - The Reinvention Formula with Craig Siegel
Ep 201 - No Plan B with Dan Oliver (Dan-O's Seasoning)
Ep 200 - Step By Step with Jeff Brohm
Ep 199 - Set Up For Something Greater with Matt Overton
Ep 198 - Walk It, Don't Just Talk It with David Pollack
Ep 197 - What's Your Why with Bryan Scott
Ep 196 - Kentucky Derby Prep with Todd Pletcher
Ep 195 - Creating Leverage with Joe Pompliano
Ep 194 - Moving Forward with Golden Tate
Ep 193 - When God Shows Up with Tony Cash
Ep 192 - The Trust Factor with Ryan Sherry
Ep 191 - Moving Forward with Cory Carlson
Ep 190 - Doing More Than What's Expected with Dr. Troy Van Biezen
Create your
podcast in
minutes
It is Free
Coach Carvalho Podcast
From Corner2Corner
Golf Podcast: next on the tee
The Dan Le Batard Show with Stugotz
The MeatEater Podcast