Today I’m talking with Ben Ahrens the CEO and Co-founder re-origin which is a science-based, self-directed neuroplasticity training program. Ben was a former trainer and semi-professional surfer who became bedridden with Chronic Neurological Lyme Disease for over 3 years. In his search to help heal himself, Ben sought out and consulted with top neuroscientists and cutting-edge doctors from all over the world. His successful recovery led him to working with these same neuroscientists to develop the program that became re-origin.
In my talk with Ben today we discuss how we can start with just one breath, the power of changing our beliefs and how important it is to embrace the process.
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Find the show note at HackingYourADHD.com/onebreath
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