In this episode of Fun Therapy, Mike talks with author Amber Rae ("Choose Wonder Over Worry") about the relationships we have with our thoughts and emotions. She shares about the limiting scripts she believed and how she chose to ignore her unprocessed grief. Through a creative practice of naming her critical voices, she is finding an inspiring pathway to healing and wholeness.
Amber's Book: "Choose Wonder Over Worry"
Amber's Website
Guided Meditation Bundle
Mike's Website
Beating Burnout and Thriving in Life
Discovering Purpose in the Face of Infertility with Doug Brown
Welcome to the "Primal Question" Podcast
5 Truths My Dog Taught Me About Grief
Never Say These Words In A Crisis
How To Be Excessively Kind To Yourself
Surviving COVID-19 And Building Markers Of Hope
Juli Wilson: Life After The Loss Of Jarrid
Chris Heuertz: Enneagram, Identity And The Wound
Conflict, Fight Styles And Building A Love That Lasts
Marc Pimsler: Writing A New Story After Trauma
Bob Goff: How To Make Space For A Dream
Four Ways To Build A Healthy Habit That Lasts
Phil Wickham
How To Declutter Your Brain
Summer Wright: When We Can't Forgive Ourselves
Kayla Stoecklein: Finding Strength In Unbearable Grief
Guided Meditation: Discover Your Hidden Needs
Season 4: Trailer
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The Meaningful Life with Andrew G. Marshall
Heal, Survive & Thrive!
A Voice In The Darkness
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