In this week’s episode, we delve into the world of probiotics and their importance for maintaining optimal health, particularly as we age. Our guest, Natasha Trenev, the renowned founder and president of Natren, is here to share her expertise as she is considered to be the "Mother of Probiotics." Together we delve into the fascinating realm of gut health and its impact on our overall well-being.
Our intriguing discussion also includes the stomach's role in digestion, the lack of understanding around proper food handling and sanitation, and the detrimental effects of convenience-driven lifestyles on our physical and mental health. Natasha also enlightens us about her extensive experience in the field and the critical need for understanding our body's operating system for optimal health.
We also tackle the challenges of the probiotics industry, the importance of reliable labeling, and the need for effective and high-quality products. The episode covers a wide range of topics, including genetic background, the impact of processed foods and chemicals, skyrocketing rates of chronic diseases, and the compromised state of our microbiome.
Natasha's expertise extends beyond probiotics, as she emphasizes the need for a holistic approach to health. We discuss the cultural shift towards convenience and how it has contributed to physical and mental health deterioration. She believes that giving our bodies the right tools, such as proper nutrition and probiotic supplementation, can lead to positive changes and healing.
Join us as we dive into the world of probiotics and explore the fascinating ways they can positively impact our health.
Visit their website to learn more - natren.com Or call them at 866-4NATREN
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