In this episode of the Coaching Roundtable the coaches discuss have a wide ranging discussion. Ashley asks about Macrocycles, Mesocycles and Microcycles, Isobel asks about recovery between big races and Daniel wants to know how everyone builds mental toughness.
Don't forget to join the Coaching Roundtable facebook group to join the converstaion https://www.facebook.com/groups/269507017357124/
# 85 ft. Lara Hamilton
#84 ft. Fraser Darcy
#83 ft. Matt Allbeury
Sidejog 3: Hash anyone?
Sidejog 2: I'm walkin' here!
#82 ft. Toby Durnall
#81 ft. Dannielle Vanderhuel
#80 ft. Nathan Pearce
Sidejog: Cheaters be cheatin'!
#79 ft. Steve Brennan
#78 Zone training, Nutrition and more
#77 ft. Adelaide 6 Day Race, The Wild announcement and training cake 🍰
#76 ft. Yurrebilla 2022
#75 ft. Toby Durnall (1 of 3)
#74 ft. Malcolm Law
#73 ft. Sonja Jansen returns!
#72 ft. Matthew Woodman and Tamas Lorincz
#71 ft. Ben Hockings
#70 ft. Rebecca Hunt
#69 ft. Brett Crosby
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