Join us as we spend time with a DELTA commando. Patrick McNamara spent 22 years in the United States Army in multiple special operations units. He retired from the Army's premier hostage rescue unit as a Sergeant Major and has become a well-known expert on tactical training and fitness, along with a social media influencer.
In this podcast, we cover a variety of topics, including:
His military career His podcast with Joe Rogan How he balances social media in his life, despite being a social media influencer Why fitness is critical to veterans and the transition process
We promise that you’ll leave this podcast motivated!
Life on the Wild Side: Season 2, Episode 7
Wear the Eagle: Season 2, Episode 6
Over a Decade of Insight: Season 2, Episode 5
The GovX Episode: Season 2, Episode 4
On the Field, in the Air, and fighting Fires: Season 2, Episode 3
How farm life supports wellness: Season 2, Episode 2
Jimmie's Health and Wellness Journey: Season 2, Episode 1
Ep 162: Fueling Body & Mind with Neuro
Ep 161: Running is a Kind of Dreaming with J.M. Thompson
Ep 160: Green Beret to Guardian with Nate Prussian
Ep 159: The AAFMAA Episode with A.E. Lyne Babin
Ep 158: Go One More with Nick Bare
Ep 157: The Air Force, the Bachelorette, and Beyond with Mike Johnson
Ep 156: Living a Life of Purpose with Mike Hayes
Ep 155: Be You with Former F-18 Pilot and Yogi Liz Corwin
Ep 154: The Taji 100 Episode
Ep 153: DEFY the Every Day with Terrell Davis
Ep 152: Take Flight with Medal of Honor Recipient Leroy Petry
Ep 151: The Right Stuff with Patrick J. Adams
Ep 150: Man With A Mission
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