Your College Bestie Changed Your Brain (And Your Adult Friendships)

Why do college besties hit different from every other friendship you’ve had since? In this episode of Misperceived, Prof Leah breaks down what makes university friendships so intense and enduring, weaving in research on brain development, “self‑authorship,” and how women use friendships to test ideas, build identity, and stay sane in a hostile world. She explains why that 3 a.m. pizza‑and‑life‑chat friend often becomes your lifelong go‑to for truth, comfort, and tough love—and why those bonds set an almost impossibly high bar for adult friendships that get squeezed into work, school pick‑ups, and spin class. This episode doubles as a love letter to your uni bestie and an invitation to notice (and nurture) the people who have walked with you through your biggest growth spurts, even if they didn’t happen on a beach campus with epic house parties.

Follow Leah: @prof.leahruppanner

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