Freddy Lansky, the owner of Points Panda and co-founder of iChess, is a guest on our podcast today to talk about his successful endeavors and how he managed to stay on track with discipline. Freddy, like all of us, struggled to stay disciplined. He found himself into the vortex of staying up late, eating unhealthy, and vices. Distraction was one of his biggest vices, and a lot of opportunities were wasted because of them.
After trying a few methods, Freddy found something that really works for him.
Freddy says there are so many great apps you use to help you block out all distractions in your life. You don’t have to be so disciplined that you start to go crazy about having a slice of pizza or cookie. Everything can be done in moderation. Also, keeping track of how many hours you sleep, which apps you spend the most time on, and what you eat can be helpful to you. That way, you know what to improve in your life. You need to set yourself up to success by blocking apps and staying away from social media as possible. Freddy gives tips on how to start your mornings better and how our phones impact on our health.
I know everybody can relate to the fact that apps are taking away most of our time, and staying away is difficult. If you want to know how to do that, keep on reading…
Remotrepreneur’s Insights
Top Key Quotes
"Will power is BS in general. It ranges from doesn’t work at all to kinda works."
"I think the strategy beyond having tracking and having a coach is really good isn’t getting rid of all the bad urges, to eat the cookie, to drink, to stay up late, is to find ways to make where it’s not even an option anymore."
"My dog had a 100% chance of going through his diet because that’s all he had. I make it for myself so that I can’t fail."
"Adding friction to bad habits and adding rewards to good habits."
"Enjoy your vices. Vices are meant to be enjoyed in moderation."
Resources:
Points Panda
iChess
Apps:
Freedom.to
RescueTime
Waking Up with Sam Harris
Calm
Books:
Deep Work - Cal Newport
People:
Chris Reynolds
Freddy Lansky @streetcredfred
Connect on Social:
IG: @remotepreneurs
Love the content? Subscribe and leave a review!
How to Stay Healthy as a Digital Nomad During the Coronavirus Outbreak with Aurimas Juodka | Podcast Article
How To Beat The System & Become A Successful Digital Nomad | Podcast Article
The Secret Of Building A Multi-Million Dollar Exit Company Using Greg Shepard BOSS Method | Podcast Article
How to Break Free From Phone Addiction & Get Your Life Back | Podcast Article
How To Make 8-Figure BPO Business Work For You | Podcast Article
How To Start Your Own High-Ticket Coaching Business | Podcast Article
The 5 Basic Resources Every Entrepreneur Needs to Bounce Back | Podcast Article
6 Quick Fitness Tips for Digital Nomads | Podcast Article
Cracking The VA Code With Nathan Hirsch From Outsource School | Podcast Article
The Beginner’s Guide to Owning a Fully Remote (Tax - Competitive) Business in Estonia | Podcast Article
Time Hacking for Digital Nomads: Getting More Time with the Right Systems | Podcast Article
Ep 51: How to Pivot from One Business to Another with Jesse Hanley
Ep 50: Implementing a Simple Remote HR System with Tom Libelt
Ep 49: Making Millions $ With Freelancing On Fiverr with Vasily Kichigin
Ep 48: Learn How To Sell On Amazon With Beau Carbill
Ep 47: Crafting Your Ideal life Through Remote Careers with Anthony Cofrancesco
Ep 46: Why Start Your Dropship Business Post COVID-19 with Yakir Starosta
Ep 45: How To Build Your Airbnb Empire Remotely with Saurav Arya
Ep 44: How To Transition Your Career To Upwork with Robert O'Kruk
Ep 43: Using Linkedin As Sales Funnel with Michael Thompson
Create your
podcast in
minutes
It is Free
The emPOWERed Half Hour
NABOR® TALKS
U.S Property Podcast
Aligned Money Show
The Ramsey Show
Planet Money