Kate and Michelle discuss DBT's biosocial theory and explain how our ability to regulate our emotions is impacted by our physiology and our social environment.
If you want to learn more about the podcast Kate will be a guest on, you can check out their website: https://speakthescience.com/miss-behavior-journal-club-podcast/
Support the Show.
If you want to sign up for Kate's free DBT peer support group, you can sign up here:
https://www.eventbrite.com/e/dbt-discussion-group-tickets-518237601617
Check out our Etsy shop for DBT-inspired items and our journaling workbook (only $7.50!): https://www.etsy.com/shop/dbtandme
Our book, "DBT for Everyone" is available! Order your copy on Amazon here: https://www.amazon.com/Dbt-Everyone-Pitfalls-Possibilities-Better/dp/1839975881/
Consider providing ongoing support to the podcast by becoming a patron at https://www.patreon.com/dbtandme
You can join our facebook community here: https://www.facebook.com/groups/dbtandmepodcast
Check out our other podcast, The Couch and The Chair, on Apple Podcasts (https://podcasts.apple.com/gb/podcast/the-couch-and-the-chair/id1554159244) or on Spotify (https://open.spotify.com/show/3MZ8aZPoRKxGmLtFcR4S4O)
If you need support/have questions, email us at dbtandmepodcast@gmail.com
Q&A 60
Q&A 59
DBT and Perinatal Mental Health with Whitney Frost
Mindfulness and Wise Mind from a Spiritual Perspective
Recovering From Invalidation
Q & A Episode 58
Creating a Life Worth Living
Q & A Episode 57
"DBT for Everyone": Learn all about our new book!
Want to win a free copy of our book? Listen to this!
DBT and Codependency
Q & A Episode 56
How We've Been Using Skills
Q & A Episode 55
Q & A Episode 54
Being a Borderline Doctor with Carly Krespan
7 Key Principles of DBT/Skills Training Assumptions
Q & A Episode 53
Calling all mental health professionals! We need your help!
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