A gift to the students of the Academy from Mama Bear, Bear Clan Mother for the Mohawk Nation Council. This traditional Haudenosaunee practice expresses gratitude and empathic connection to all of creation.
Usually delivered whenever people gather to make a decision, it can also be done as an individual practice first thing in the morning - “ideally before your feet hit the floor” - or last thing at night.
With a great many thanks to Mama Bear and Michelle Schenandoah.
BONUS Part Six Practice: Your Long Time Ritual
Part Six: The Art (and Pop Culture) of Getting Long Time
BONUS Part Five Practice: Decolonising Your Imagination with Afro-rithms
Part Five: Decolonising The Future
Part Four: Future Tense Politics
BONUS Part Three Practice: Loving Kindness for Future Generations
Part Three: Once Upon an Economy
BONUS Part Two Practice: The Well of Deep Time
BONUS Part Two Practice: Death Meditation
Part Two: How To Stretch Time
BONUS Part One Practice: Human Layers
Part One: How We Got To NOW
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