Post Trauma Secrets & Decluttering
Health & Fitness:Alternative Health
In this episode, discover the hidden link between trauma and clutter with Valerie as she guides you through the complex relationship. Learn how trauma triggers our stress response, leading to clutter as a coping mechanism. Dive into the neurological effects clutter has on our brains and uncover strategies to declutter for improved neurological health. Join the journey toward healing and growth as we understand the connection between trauma and clutter.
IN THIS EPISODE YOU’LL LEARN:
LINKS AND RESOURCES WITH THIS EPISODE:
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S2 Ep4 The Root of Clutter
S2 Ep3 Managing Stress
S2 Ep2 The Magic Behind The Holistic Decluttering
S2 Ep1 The Beginning
#53 Center Of Fear
#52 Understanding Hoarding
#51 Trauma and Executive Functions
#50 Decluttering for healing - Case Study
#49 The Executive Functions
#48 The Prevalence Of Stress And Anxiety In Modern Society
#47 You Only Achieve What You Believe
#46 New Year’s Resolution
#45 Decluttering Journey Case Study with Melanie
#44 Impact of Trauma And Clutter On Children
#43 The Stress Hormone
#42 The Doers Academy Catalyst: Tharon's Story of Self-Renewal
#41 Benefits of Holistic Decluttering
#40 The Ultimate Guide: How to Help Someone with PTSD
#39 Sacrifice Of Service People And Their Families
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