When you started recovery, the challenge was overwhelming (high) and your skill level was low.
And chances are if you have not significantly changed your habits, the challenge feels about the same.
For a long time the only tool in your tool box was willpower. Some version of "JUST SAY NO."
But often willpower is easily exhausted. It gives out when we need it most.
What if I told you success in recovery is not about increasing your willpower, it's about building skills.
This is part 3 in our series, The Choice is Yours.
https://recoveredman.com/328
334 - Whole vs. Broken
333 - Honesty vs. Hiding
332 - Fact vs. Fear
331 - Calm vs. Stress
330 - Recovery vs. Relapse
329 - Consistency vs. Intensity
327 - Solution vs. Problem
326 - Owner vs. Victim
325 - Don't Call It A Comeback: 13 Years Porn Free
324 - Is Your "Personality" Blocking Your Recovery?
323 - PFR Classic: 5-Minute Self Care Habits
322 - Eliminate Your Weakest Link
321 - 17 Porn Free Pro Tips
320 - Help, I'm Sick! How Do I Stay Porn Free?
319 - PFR Classic: The 12 Commitments That Led To Mastery
318 - It Takes Less Work To Succeed Than To Fail (Punk Episodes Pt. 4)
317 - The 2023 NFL Preview Show
316 - 10 Ways To Speed Up Your Recovery (Punk Episodes Pt. 3)
315 - Maximize Your Success (Punk Episodes Pt.2)
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