How can we create happier and healthier workplaces that prioritise mental wellbeing?
In this episode, Aoife O’Brien sits down with mental health advocate, former rugby player, coach and well-known television pundit, Brent Pope, to discuss strategies for improving mental health in the workplace. Brent shares insights from his experience in mental health advocacy and offers practical tips for individuals and organisations. They delve into the importance of open conversations about mental health, finding purpose in your work, and fostering a supportive work culture. Brent introduces his Elephant in the Room project, which uses art to spark discussions and raise awareness about mental health. This episode encourages listeners to consider the elephant in their own workplace and take steps toward positive change.
The main points throughout this podcast include:
- The significance of addressing mental health in the workplace.
- Strategies for creating a supportive work environment.
- Embracing open conversations about mental health.
- Finding purpose and meaning in your work.
- The importance of connections and support.
- Brent's Elephant in the Room project and its impact on raising awareness.
“If we know that the three biggest costs in business today for any business across the world is an absentee workforce, people taking days off work, obviously it's a lack of productivity when they're in the workplace. So not achieving sales figures or manufacturing figures. And the third one is the cost involved in training employees that then move on a couple of months later to a new job. If these are the three biggest costs and the three biggest reasons for those costs are mental health. Yeah. And yet the lowest spend and budgets from companies are around mental health. So what am I missing? I always get up. What am I missing here?”
Listen Back:
Episode 120 with Sharath Jeevan - https://happieratwork.ie/120-the-journey-to-self-mastery-and-success-with-sharath-jeevan/
You tube link of this extended episode: https://youtu.be/Rk7B8QP8l2A
Connect with Brent Pope:
Website: https://www.elephantintheroom.ie
LinkedIn: https://www.linkedin.com/in/brentpope
Do you have any feedback or thoughts on this discussion? If so, please connect with Aoife via the links below and let her know. Aoife would love to hear from you!
Connect with Happier at Work host Aoife O’Brien:
Website: https://happieratwork.ie
Imposter Syndrome Website: https://www.impostersyndrome.ie/
LinkedIn: https://www.linkedin.com/in/aoifemobrien/
Twitter: https://twitter.com/HappierAtWorkHQ
Instagram: https://www.instagram.com/happieratwork.ie/
Facebook: https://www.facebook.com/happieratwork.ie
YouTube: https://www.youtube.com/channel/UCm0FKS19I5qSlFFmkx1YGqA
Bonus Episode: Navigating your career
204: Navigating your career with Rosina Racioppi
203: National Workplace Wellbeing Day with Aoife O’Brien
Bonus Episode: Leveraging Strengths and Setting Boundaries
202: Leveraging Strengths and Setting Boundaries with Lucy Gernon
201: Redefining your own career success with Gary Crotaz
Bonus Episode: More on Building a Happier Workplace with Bhushan Sethi
200: Reskilling, Diversity, and Building a Happier Workplace with Bhushan Sethi
Bonus Episode: Reflecting on Happiness at Work
199: Reflecting on Happiness at Work with Aoife O’Brien
Bonus Episode: Empowering Women at Work
198: Empowering Women at Work with Deirdre McGinn
Bonus Episode: The journey to Workplace Happiness
197: The journey to Workplace Happiness with Rob Dubin
196: International Women’s Day Special with Aoife O’Brien
Bonus Episode: Culture Dynamics
195: Workplace Culture Dynamics: Creating a Positive Work Environment with Caroline Collins
Bonus Episode - The Power of Curiosity: Unleashing Team Potential at Work
194: The Power of Curiosity: Unleashing Team Potential at Work with Darrin Tulley
Bonus Episode: Nurturing Workplace Culture and Human-Centred Leadership
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