Feel Good Podcast with Kimberly Snyder
Health & Fitness
Dr. Casey Means discusses the need for a holistic approach to health and the importance of addressing metabolic dysfunction. She highlights the disconnect and fragmentation in the current healthcare system and emphasizes the need for a focus on root causes rather than just treating symptoms. She discusses the impact of cravings and the importance of nourishing our cells with real, nutrient-dense foods. The conversation also touches on the misconceptions around sugar and the significance of protecting and supporting our mitochondria for optimal health. It also explores the importance of sunlight, movement, and body awareness in maintaining optimal health. The episode also cover topics such as the impact of sunlight on circadian rhythm, the role of trackers in promoting natural living, the connection between sleep and metabolic health, the importance of body awareness and self-care, and the role of whole foods and fiber in supporting gut and mitochondrial health.
How to find your personality type of the Enneagram with Dr. Deborah Edgerton
How Heart Based Living and Connection is Vital in Combatting Depression & Anxiety in Kids
Harnessing the Power of the Heart to Create More Calm and Joy in Your Life with my Husband Jon Bier
How Good Stressors on the Body Can Improve Your Health and Well Being
How to Holistically Boost Your Immunity & Vitality and Reduce Inflammation in the Body
Zero Waste Scrappy Cooking techniques with Best Selling Author Carleigh Bodrug
Healthy Tips to Help You Reduce Hidden and Added Sugars in Your Diet
How to Harness the Power of Anger in Self-Compassion with Kristin Neff
How To Claim Your Self Worth, Confidence and Inner Connection in Life
How to Raise Your Standards In Your Love Life with Matthew Hussey
Unlock Your Fertility Potential: 5 Ways to Safely Detoxify
Why Postpartum Care is Crucial for a Mother & Baby with Julia Kim
How to Use Morning Rituals to Set a Positive Mindset and Boost your Mood
Encore Episode: The Practical Health & Energy Benefits of Heart Coherence with Dr. Rollin McCraty
Wellness Insights: How to Listen to Your Body for Nutritional Guidance
How the Power Foods Diet helps with Weight Loss with Dr. Neal Barnard
5 Accessible Ways to Create A Home Environment that Nurtures Inner Peace and Creativity
How Energy Healing can Change Your Body & Life with Dr Sue Morter
How To Manage Physical and Hormonal Shifts in the Body during Pregnancy and Postpartum
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