Feel Good Podcast with Kimberly Snyder
Health & Fitness
In this Episode Dr. Neal Bernard discusses his new book, The Power Foods Diet, which offers a breakthrough plan for easy and permanent weight loss. He explains the need for a new approach to weight loss that focuses on certain foods that tame appetite and increase calorie burning. He highlights the weight loss effects of anthocyanins found in berries and the magic of apples and pears. The conversation concludes with a discussion on transitioning to the power foods diet and the simplicity and natural balance of nutrition. Dr. Neal Barnard discusses the benefits of a plant-based diet, including weight regulation, improved athletic performance, and better overall health. He emphasizes the importance of visualizing and enjoying the foods and explains the role of fat in a healthy diet. He compares the Mediterranean diet to a plant-based diet, highlighting the superior weight loss results and health benefits of the latter.
How to Optimize Your Metabolic Health with Dr. Casey Means
How to Holistically Boost Your Immunity & Vitality and Reduce Inflammation in the Body
Zero Waste Scrappy Cooking techniques with Best Selling Author Carleigh Bodrug
Healthy Tips to Help You Reduce Hidden and Added Sugars in Your Diet
How to Harness the Power of Anger in Self-Compassion with Kristin Neff
How To Claim Your Self Worth, Confidence and Inner Connection in Life
How to Raise Your Standards In Your Love Life with Matthew Hussey
Unlock Your Fertility Potential: 5 Ways to Safely Detoxify
Why Postpartum Care is Crucial for a Mother & Baby with Julia Kim
How to Use Morning Rituals to Set a Positive Mindset and Boost your Mood
Encore Episode: The Practical Health & Energy Benefits of Heart Coherence with Dr. Rollin McCraty
Wellness Insights: How to Listen to Your Body for Nutritional Guidance
5 Accessible Ways to Create A Home Environment that Nurtures Inner Peace and Creativity
How Energy Healing can Change Your Body & Life with Dr Sue Morter
How To Manage Physical and Hormonal Shifts in the Body during Pregnancy and Postpartum
How Not to Age with New York Times best-selling author Dr. Michael Greger
A Holistic Approach to Sexual Well-Being and Emotional Health
How to Make Your Dreams Come True with Blues Clues Creator Angela Santomero
The Skin Connection: Healthy Foods That Help Clear and Heal Your Skin
Create your
podcast in
minutes
It is Free
Adam Carolla Show
Cold Case Files
Court Junkie
The Steve Austin Show
The Jordan Harbinger Show