Today on the podcast, Katie unravels the mystery of the feminine and shares how to cultivate self-belonging, inner wisdom and freedom from limitation through the path of Tantra. Stay tuned to the end for a guided tantra meditation that you can use to start practicing tantra today!
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In this episode about feminine-form tantra meditation, you'll hear:
~ Why the feminine is so hard to define
~ Awakening to your inner wise woman
~ The origins of The Shakti School
~ Root mother medicine
~ The meaning of the word Tantra
~ Moving out of your limitations through tantra meditation
~ What is self-belonging?
~ Four steps to embody feminine-form Tantra
~ Making your everyday life a tantra meditation
~ Why so many people miss the point of Tantra
~ Katie guides you through her daily grounding meditation practice
~ Have questions about Ayurveda School? Click here to book a FREE call with us.
Connect with Katie and The Shakti School:
~ Sign up for our free mini-course about Women's Wisdom and Ayurveda!
~ Follow The Shakti School on Instagram and Facebook
~ 2026 Chakra Yoga Nidra Retreat: Deep dive into the chakras with Katie as your guide in the Bahamas in spring 2026!
~ Read Katie's latest book, Glow-Worthy!
Get the full show notes here!