This one is EPIC, be patient with this one, I did this on the run "trial" WIND made it a bit of a pain in the ars*, but ultimately if you don't listen to any of my podcasts LISTEN to this one. I discuss topics important to me, how I went about making a come back, losing weight, training my ass off, crying in Bushy park, getting dropped by Andy Vernon.. etc.. Lots going on here.. Be patient with it, enjoy it, and give me some feedback if you enjoy or dislike.. Always feel free to get in touch if you need more details.. or info.
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All things Ketone IQ with Michael Brandt
Overwhelming training for the Olympics
Lisbon half marathon - (10 miles) ambition vs preparation
Half marathon race - style of training
Training update - build the base
I want to be my fittest ever
Make your plan then execute
Marathon recovery and training tips
Onwards to Paris - threshold chat
What happens next - recovery from the marathon
Dublin marathon- thanks
Marathon race week - Just another Sunday.
Altitude camp - Dublin marathon
Training update - Font Romeu, Berlin
Last long run for Berlin
No Larne Half Marathon - Next time
Race week - Larne Half
Recovery from training - don’t over work
Training update for Berlin marathon
Training update - Threshold testing, Moxy monitor
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