1 | Are you trying your hardest? 2018-12-27 |
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2 | Gotta start somehwere 2018-12-27 |
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3 | Prehab, Rehab - Kick those injuries to the curb... !! 2018-12-27 |
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4 | Mental aspect of Running - IT'S only running, one foot in front of the other. 2018-12-28 |
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5 | My relationship with food and race weight. 2018-12-29 |
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6 | The comeback - Through hell and back - On the run. 2018-12-29 |
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7 | YOU need to help your body prepare for training. 2018-12-31 |
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8 | Decision making - Self Discipline - EURO champs 2019-01-01 |
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9 | Go ALL in - and ditch the safety rope 2019-01-02 |
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10 | Making mistakes, learning and moving on 2019-01-03 |
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