This episode we go through the famous self analysis questions written by Napoleon Hill from his book, Think and Grow Rich, written in 1937. These questions, if answered honestly force us to take responsibility for our situations and direct our lives the way we want them to go.
The Awkward Truth - Pregnancy & Pole
The Awkward Truth - Menopause & Exercise
The Awkward Truth - Menstrual Cycle
Relationships & Pole (Aerials)
60: Pole Undies
59: Coming Back to Training After a Break
58: Heels 101 everything exotic,sexy and dance
57: Alternative training tools for home workout
56: All Things Lockdown
55: Let's talk about your mental toolkit
54: What Now?
53: Changing the game
51: How has PhysiPole re-imagined fitness for you?
49: Loving your body after kids
48: How to prepare for a photoshoot
47: 10 Benefits of PhysiPole
46: Motivation vs Dedication with Kristy and Narelle
45: Tips for your Christmas holidays
44: Winner Winner Chicken Dinner
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