This week Clemmie talks to an actual Dame and Gold medal winning Olympian Jessica Ennis-Hill. As well as Clemmie wanting all the details on what it felt like to be Jessica on ‘that’ Super Saturday, the pair discuss:
- balancing a demanding career and the rest of life .
- later balancing personal ambition and motherhood.
- balancing your training and fitness regime inline with your cycle
This is all particularly relevant as Jess has launched Jennis CycleMapping, an innovative new training programme which helps women optimise their hormonal health by mapping the right training sessions to the four phases of their menstrual cycle.
Shameless plug:
**Clemmie’s Debut book “But Why? How to Answer Tricky Questions from Kids by Having Honest Conversation with Yourself’ is available to preorder now.
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BUT WHY REWIND - LONELINESS WITH ANNA MATHUR
BUT WHY BITESIZE - STYLE WITH ZEENA SHAH
BUT WHY BITESIZE - WAR WITH TABAN SHORESH
BUT WHY REWIND - BURNOUT WITH CAROLINE DOONER
BUT WHY BITESIZE - GUT HEALTH WITH THE MAC TWINS
BUT WHY REWIND - COUNTY LINES WITH DANIELLE MARIN
BUT WHY REWIND - ADHD WITH GRACE TIMOTHY
BUT WHY BITESIZE - EXPECTATIONS WITH POORNA BELL
BUT WHY REWIND - SOLO PARENTING WITH LIV THORNE
BUT WHY BITESIZE - TRAUMA WITH DR SARAH WOODHOUSE
BUT WHY REWIND - BALANCE WITH JESSICA ENNIS-HILL
BUT WHY BITESIZE - ENDOMETRIOSIS WITH EMMA TULLEY-WILLIAMS
BUT WHY REWIND - FARMING WITH THE CHIEF SHEPHERDESS
BUT WHY BITESIZE - GAMBLING WITH DARREN CROCKER
BUT WHY REWIND - DIVORCE WITH HELEN THORNE
BUT WHY BITESIZE - ADVENTURE WITH BELINDA KIRK
BUT WHY REWIND - PERIMENOPAUSE WITH MAISIE HILL
BUT WHY BITESIZE - SELF HEALING WITH VEX KING
MEET THE FOUNDER: GEORGIE CLEEVE, OSKIA
MEET THE FOUNDER: ANNA LAHEY, VIDA GLOW
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